Why This Blog Exists

by Gut Leveler on 04/03/2010 · 0 comments

Digestion problems take the joy out of life. Everyone suffers, and nobody likes talking about it. So I started this blog to help you Eat Well + Feel Better with solutions you can apply right now. More »

Aspartame is Killer Sweet

by Gut Leveler on 07/07/2010 · 0 comments

There’s fresh blogotube rumbling about Aspartame, the artificial sweetener developed by Searle, under Donald Rumsfeld. Just like its evil cousin High Fructose Corn Syrup, the creation of Aspartame was entirely ass backwards: “We have this substance, let’s find a market for it.” More »

Antibiotics Disrupt Digestion

by Gut Leveler on 03/17/2010 · 2 comments

My story began in the early 90s with the powerful antibiotic Cipro. I followed a very short course of it with probiotic supplements. In the long term, that made little difference. I’ve had digestion-related problems ever since. More »

7 Tips for Thinking About Your Food

by Gut Leveler on 03/17/2010 · 0 comments

If you want to feel better, you MUST think about your food. I know your head is already full of other important stuff. I also know if you’re reading this, you are Motivated. Here are seven tips to make thinking about your food easier. More »

Go Ahead: Boycott Whole Foods

by Gut Leveler on 03/13/2010 · 0 comments

Just know what you’re giving up: A full-line grocery chain reinventing the way we experience food shopping. They’re not perfect, but Whole Foods is the closest thing we have to a chain with locavore principles (italics mine): More »